Tag: Dairy Free

Affogato recipe & content provided by Jordan Pie There’s something quietly luxurious about pouring hot coffee over ice cream. In one instant, you get cold and creamy, hot and bold, rich and melty—all in a single spoonful. That’s the beauty of affogato: it’s simple, dramatic and indulgent without trying too...

The best part of a healthy meal? Dessert, of course! This extensive list proves that with a few simple ingredient swaps, you can satisfy just about every craving possible — all while living well. Craving something sweet and satisfying? These better-for-you desserts deliver all the rich flavors and comforting textures...

Unless you dream of greens, it can be tough to eat enough vegetables every day. You know they’re good for you: Veggies are packed with essential nutrients that support your entire body, plus fiber to support regular digestion. The problem is vegetables aren’t easy. They have to be cleaned, prepped...

Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage. It lowers blood pressure, melts fat, and adds muscle. It works, but the real question is: “Can I have dessert?” Oh yes, but how? you may ask… Why Low Carb...

Don’t let their tough skins and neon flesh intimidate you: Avocados are one of the most powerful fruits you can eat, and Americans can’t get enough of them. From toast to smoothies, you can’t scroll through Instagram without seeing a few carefully crafted avocado recipes. Avocados are more than a...

Why settle for premade dressing when you can create a fresh, creamy one right at home? This Avocado-Cucumber MCT oil salad dressing can transform an ordinary plate of protein-topped greens into something spectacular and health-supportive. Unlike the bottled stuff you’ll find at your local grocery store, this recipe contains no...

The high-fat, low-carb keto diet has plenty of benefits, but it’s not keto friendly to have nostalgic comfort foods such as the classic hamburger. Thankfully, keto burger recipes are here to help us satisfy our cravings with low net carbs and quality fats. Made with a variety of proteins such as...

Sip on a keto green smoothie or green juice, and you have an easy way to support weight management, higher energy and glowing skin, in addition to staying within the macros of your low-carb diet. While typical green smoothies and green juices look healthy, take caution: The high sugar content can...

Being on the keto diet has plenty of benefits, but it does make the midday meal a little more complicated than grabbing a fast-food burger or a takeout sandwich. These keto lunch recipes, combined with a solid keto meal plan, make keto-friendly lunches a snap. With the right approach to meal...

When you need a quick keto meal with minimal fuss, reach for fish. These keto fish recipes pack nourishing fat and protein into fast, flavorful dishes—without the extra ingredients that pack on the carbs. Although seafood is naturally low-carb, you can take other steps to ensure your recipes stay keto....

Waving goodbye to pasta can be one of the hardest parts of living a low-carb, gluten-free or keto life. But what if there was a way to keep your lifestyle and your noodles? Enter these delicious shirataki noodle recipes. Shirataki noodles are translucent, gelatinous noodles native to Japan. They’re also a...

Power your day with this nutritious, delicious breakfast cookie recipe. Spoiler alert: cookies aren’t just for afternoon snack time and after-dinner treats… What is a breakfast cookie, exactly? If you’re not in the mood to cook up a healthy breakfast, this is the next best thing. It’s essentially a nutritious...

The Whole30 program places strict rules on your diet — including eliminating added sugar, grains, and dairy from your meals. With all these restrictions in mind, you’ll want to have a Whole30 approved option at the ready to help you stick to the plan while snacking. If you incorporate enough whole foods...

The best part about low-carb eating? Keto desserts. This extensive list proves that with a few low-carb ingredient swaps, you can satisfy just about every sugar craving possible — all while sticking to your keto diet. Make these low-carb desserts when you miss high-carb comfort foods. Cake, cookies, pies, ice...

Every busy weeknight, it’s the same struggle: What can you make for dinner (and fast)? If you only have a half-hour on your hands, you don’t need to worry. These 30-minute easy weeknight dinners take minimal prep time to create and deliver wow-worthy meals. Plus, many of these dishes are...

Whether you need to make a dish for a game night or a small get together, keto appetizers create amazing dishes that even non-keto guests can love. Our recipe list has everything from filling proteins to veggies and dips, all with ultra-low carbs and plenty of healthy fats. These low-carb...