Tag: Dairy Free

Strawberry milkshake recipe & content provided by Veronica Culver, The Enchanted Cook This dairy-free strawberry milkshake is rich in collagen protein and antioxidants, making it great for supporting sports recovery. Each serving contains 80 percent of the recommended daily intake of vitamin C, plus enough protein and healthy fat to...

Cauliflower and Ribeye Steak Fajitas recipe and content provided by Brent Totty When traveling, ordering steak fajitas always seems like the healthy choice. What we don’t think about is where the ingredients come from or how that meal is prepared. Grass-fed steak is rarely found at standard restaurants, so you...

Gluten-free pizza recipe and content provided by Brent Totty Paleo, gluten-free pizza recipes are hard to come by, especially ones that don’t taste like cardboard. This 5-ingredient, gluten-free crust crisps up like no other cauliflower crust you’ve ever had, and is topped with a vegan, cashew basil “cheese,” avocado and...

Smoothie bowl recipe & content provided by Brent Totty Antioxidants in our diet fight those nasty little things called free radicals that cause cell damage and oxidative stress. With a bit of intelligent timing, we can harness the power of antioxidants to fight these free radicals while also nourishing the...

Recipe and images courtesy Brent Totty This curry recipe creates an unparalleled depth of umami flavor with sautéed garlic*, turmeric, full-fat coconut milk and pressure-cooked, pasture-raised pork. While pressure cookers and the Instant Pot live in the yellow zone of the BP roadmap, if you’re in the green to green-yellow zone...

Recipe courtesy Courtney Swan Purple sweet potato sushi is colorful and functional. What first began as an effort to replace the traditional white rice with a more blood-sugar-stable and vitamin-rich carbohydrate turned out to be almost too pretty to eat. It also makes this sushi roll recipe completely Paleo-friendly. Steaming...

Recipe & Content provided by Jordan Pie Eggnog is the perfect drink to cozy up with – it’s creamy, nourishing, and full of holiday cheer. Please note that the original eggnog recipe does include raw eggs. However, if you personally prefer not to consume raw eggs try the following method...

Recipe & Content provided by Jordan Pie Have you ever tried a matcha latte before? Matcha is a type of green tea powder that’s especially high in antioxidants. Matcha contains a component called L-Theanine which has been shown to help increase focus and concentration and it also creates calmness without the...

This season, take your turkey to the next level with this sugar-free cranberry sauce recipe that’s sure to tantalize your guests’ taste buds while keeping you Bulletproof. Xylitol adds extra sweetness without spiking your insulin, while orange zest adds depth of flavor. Whole cranberries, best when you prepare them, are...

If you’ve never made a bone broth recipe before, your stock pot is about to earn its keep. Once you see how easy, delicious, and versatile this homemade bone broth is, you’ll wonder how you ever paid money for those cartons of saltwater from the supermarket. Not only does homemade...

This keto chocolate mousse is packed with nutrients and healthy fats to give you clean energy and focus, rather than sapping your performance with sugar. You can easily make this for one person or double (or triple!) the recipe for a whole crowd. No one will ever guess you used...