{"id":900071363,"date":"2022-04-04T06:00:06","date_gmt":"2022-04-04T13:00:06","guid":{"rendered":"https:\/\/www.bulletproof.com\/?p=900071363"},"modified":"2025-10-14T15:02:10","modified_gmt":"2025-10-14T22:02:10","slug":"ways-to-improve-your-morning-coffee-routine","status":"publish","type":"post","link":"https:\/\/www.bulletproof.com\/coffee-articles\/ways-to-improve-your-morning-coffee-routine\/","title":{"rendered":"12 Ways to Improve Your Morning Coffee Routine"},"content":{"rendered":"<div class=\"tldr\"><\/p>\n<ul>\n<li>Following a morning coffee routine can give you time to focus and prepare for a productive day at work.<\/li>\n<li>Used to drinking the same coffee in the morning? There are plenty of easy ways to switch things up, like adding quality fats to your cup.<\/li>\n<li>From changing your brewing method to implementing new activities, find out how you can take your A.M. coffee ritual to another level.<\/li>\n<\/ul>\n<p><\/div>\n<p>Many of us begin our day the same way: with a cup of hot coffee. However, just because you\u2019ve settled into a comfortable morning routine doesn\u2019t mean you have to stick to it. In fact, you can enhance your A.M. coffee ritual by making simple changes that require little effort.<\/p>\n<p>From experimenting with brewing methods to adding new ingredients to your favorite roast, learn how to level up your coffee routine so you can reap the delicious, beneficial rewards.<\/p>\n<p>[toc]<\/p>\n<h2>Experiment with the way you make coffee<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-900107591 size-full aligncenter\" src=\"https:\/\/www.bulletproof.com\/wp-content\/uploads\/2022\/04\/hand-pushing-down-on-french-press.jpg\" alt=\"Hand pressing down on french press filled with coffee.\" width=\"1504\" height=\"802\" \/><\/p>\n<p>Ready to shake up your coffee routine? Embrace the idea of doing things differently and you\u2019ll surely savor every sip just a bit more.<\/p>\n<p>Here are some easy ways to get started\u2026<\/p>\n<h3>1. Grind your own beans<\/h3>\n<p>One way to escalate your early morning coffee to another level is to take the grinding game into your own hands. No matter which type of roast you prefer, going with <a target=\"_blank\" data-parsed=\"shop\" href=\"https:\/\/shop.bulletproof.com\/collections\/whole-bean\"><u>whole beans<\/u><\/a> over grounds will result in better flavor and fragrance.<\/p>\n<p><strong>Pro Tip<\/strong>: No grinder? No problem. Use a blender or food processor to blitz the beans until they\u2019re ready for brewing.<\/p>\n<h3>2. Make cold brew<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-900107593 size-full aligncenter\" src=\"https:\/\/www.bulletproof.com\/wp-content\/uploads\/2022\/04\/hand-pouring-cold-brew-from-canister.jpg\" alt=\"Hand pouring Original Bulletproof Cold Brew coffee in a mug full of ice.\" width=\"1504\" height=\"802\" \/><\/p>\n<p>Although you may be accustomed to drinking a hot cup of coffee in the morning, don\u2019t be surprised if you quickly become a fan of consuming a cold brew to start the day. Not only does cold brewing result in a less acidic taste, but it produces super-concentrated coffee with a flavor that doesn\u2019t get stale or fade. And no matter which roast you prefer, it\u2019s surprisingly easy to <a data-parsed=\"internal\" href=\"https:\/\/www.bulletproof.com\/diet\/bulletproof-diet\/cool-off-with-bulletproof-cold-brew\/\"><u>make cold brew coffee<\/u><\/a> at home.<\/p>\n<h3>3. Utilize other coffee-brewing methods<\/h3>\n<p>What\u2019s the best way to make coffee in the morning? We all have our own preferences, but here are a few brewing methods to consider:<\/p>\n<ul>\n<li><strong>Pour over:<\/strong> Unlike some plastic-containing drip machines, the pour over method uses glass or ceramic for a non-toxic brewing process. It does require patience, but the final product will be a smooth, flavorful cup of coffee.<\/li>\n<li><strong>Plunger\/press:<\/strong> This brewing method involves spooning grounds into a glass pitcher, pouring water over the top and using a plunger to separate the water from the grounds. Meanwhile, the stainless steel mesh filter not only helps preserve beneficial polyphenols (we love those!) but also enhances the flavor.<\/li>\n<li><strong>Percolate:<\/strong> Use a percolator (also referred to as a moka pot) to create a strong, rich brew. A fine, even grind works best, as it allows the water to move properly through the coffee funnel.<\/li>\n<\/ul>\n<p><strong>Related: <\/strong><a data-parsed=\"internal\" href=\"https:\/\/www.bulletproof.com\/coffee\/how-to-make-the-best-cup-of-coffee-of-your-life\/\"><strong><u>How to Brew the Best Cup of Coffee of Your Life<\/u><\/strong><\/a><\/p>\n<h3>4. Swap in new cups or mugs<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-900092610 size-full aligncenter\" src=\"https:\/\/www.bulletproof.com\/wp-content\/uploads\/2022\/04\/bulletproof-ceramic-mugs.jpg\" alt=\"group of handmade ceramic mugs stacked on top of one another\" width=\"1504\" height=\"802\" \/><\/p>\n<p>It\u2019s easy to overlook one of the most important components of your coffee ritual: your drinking vessel. After all, your go-to mug may not be the best way to maximize your brewing efforts.<\/p>\n<p>For example, stainless steel retains heat the best. Porcelain and ceramic mugs come in a variety of styles and finishes. Besides the material your mug is made of, also consider volume (most coffee cups are around 12 oz.), design and features.<\/p>\n<h2>Try adding new ingredients to your favorite coffee<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-900107590 size-full aligncenter\" src=\"https:\/\/www.bulletproof.com\/wp-content\/uploads\/2022\/04\/hand-scooping-bulletproof-mocha-creamer-in-mug.jpg\" alt=\"Hand pouring a scoop of Bulletproof Mocha creamer into a mug of coffee. \" width=\"1504\" height=\"802\" \/><\/p>\n<p>It doesn\u2019t take much to turn a plain ole cup of joe into something that\u2019ll <em>really <\/em>awaken your taste buds in the morning. Whether you want to recreate some of your favorite <a target=\"_blank\" data-parsed=\"internal, recipes exception\" href=\"https:\/\/www.bulletproof.com\/recipes\/bulletproof-diet-recipes\/bulletproof-coffee-recipe\/\"><u>coffee recipes<\/u><\/a> or try something new entirely, these ingredients can help get you there.<\/p>\n<h3>5. Experiment with frothed milk<\/h3>\n<p>If you like to have milk in your coffee and your body tolerates dairy, try raw, grass-fed milk instead. Use it sparingly because of the naturally-occurring milk sugars, and always go for the full-fat option. A frother will help make the milk extra creamy so you can enjoy a latte right at home.<\/p>\n<h3>6. Add spices to your grounds<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-900071376 aligncenter\" src=\"https:\/\/www.bulletproof.com\/wp-content\/uploads\/2022\/03\/coffee-cup-and-beans-on-a-wooden-table-picture-id481808160.jpg\" alt=\"Coffee cup and beans on a wooden table with cinnamon sticks\" width=\"1500\" height=\"800\" \/><\/p>\n<p>Spices aren\u2019t solely reserved for cooking. Actually, you can enhance your grounds by adding spices (about \u00bd teaspoon per 6 cups of coffee).<\/p>\n<p>Which ones work best? Cardamom, ginger, turmeric, nutmeg, cinnamon and allspice have warm flavors that naturally pair well with coffee.<\/p>\n<p><strong>Related: <\/strong><a target=\"_blank\" data-parsed=\"internal, recipes exception\" href=\"https:\/\/www.bulletproof.com\/recipes\/eating-healthy\/turmeric-latte-recipe-2b\/\"><strong><u>Adaptogenic Turmeric Latte<\/u><\/strong><\/a><strong>\u00a0<\/strong><\/p>\n<h3>7. Give flavored creamers a shot<\/h3>\n<p>Forget about cream and sugar and upgrade your morning coffee with something that provides sustained energy. Bulletproof Creamers are made with grass-fed butter and MCT oil and contain zero added sugar. Available in <a target=\"_blank\" data-parsed=\"shop\" href=\"https:\/\/shop.bulletproof.com\/products\/enhanced-creamer-hazelnut-14-8-oz\"><u>Hazelnut<\/u><\/a>, <a target=\"_blank\" data-parsed=\"shop\" title=\"Mocha\" href=\"https:\/\/shop.bulletproof.com\/products\/enhanced-creamer-mocha-14-8-oz\">Mocha<\/a>, and <a target=\"_blank\" data-parsed=\"shop\" href=\"https:\/\/shop.bulletproof.com\/products\/enhanced-creamer-hazelnut-14-8-oz\"><u>French Vanilla<\/u><\/a>, this keto-friendly add-in can help keep you going strong as the day goes on.<\/p>\n<p><strong>Pro Tip<\/strong>: Not a fan of flavored creamers? We\u2019ve got your back. Opt for <a target=\"_blank\" data-parsed=\"shop\" href=\"https:\/\/shop.bulletproof.com\/products\/enhanced-creamer-original-14-8-oz\"><u>Original<\/u><\/a> instead!<\/p>\n<div id=\"bulletproof-keto-creamers\" class=\"nosto_element\"><\/div>\n<h3>8. Use different alternatives to milk<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-900071374 aligncenter\" src=\"https:\/\/www.bulletproof.com\/wp-content\/uploads\/2022\/03\/iced-coffee-with-coconut-milk-in-a-tall-glass-on-white-wooden-table-picture-id1305319184.jpg\" alt=\"Iced coffee with coconut milk in tall glasses\" width=\"1500\" height=\"800\" \/><\/p>\n<p>Need to stay dairy-free? There are several plant-based milk alternatives that work well in coffee, including:<\/p>\n<ul>\n<li>Almond<\/li>\n<li>Hemp<\/li>\n<li>Cashew<\/li>\n<li>Coconut<\/li>\n<li>Macadamia<\/li>\n<\/ul>\n<p>However, it\u2019s best to steer clear of soy milk, as soy contains damaging proteins called lectins, and it is almost always a genetically modified crop.<\/p>\n<h3>9. Add protein to your morning coffee<\/h3>\n<p>Fuel your morning with not only your morning coffee, but protein as well. Add a scoop of <a target=\"_blank\" data-parsed=\"shop\" href=\"https:\/\/shop.bulletproof.com\/products\/chocolate-collagen-protein-net-wt-17-6-oz\"><u>Bulletproof Chocolate Collagen Protein<\/u><\/a> to your cup to supply building blocks for healthy bones, muscles and joints. Tap into adaptogens and energy nutrients by mixing <a target=\"_blank\" data-parsed=\"shop\" href=\"https:\/\/shop.bulletproof.com\/products\/energy-collagen-chocolate-protein-18-8-oz\"><u>Bulletproof Dark Chocolate Energy Collagen Protein<\/u><\/a> into your morning coffee. Or use an all in one solution with <a target=\"_blank\" data-parsed=\"shop\" title=\"The Original + Collagen Coffee Pods\" href=\"https:\/\/shop.bulletproof.com\/products\/the-original-collagen-coffee-pods-24ct\">The Original + Collagen Coffee Pods<\/a> to get your morning coffee and protein fix.<\/p>\n<h3>10. Add quality fats<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-900092585 size-full aligncenter\" src=\"https:\/\/www.bulletproof.com\/wp-content\/uploads\/2018\/07\/bulletproof-grass-fed-ghee.jpg\" alt=\"Hand scooping a spoonful of Bulletproof Grass-Fed Ghee from it's jar\" width=\"1504\" height=\"802\" \/><\/p>\n<p>Transform your morning ritual coffee by incorporating quality fats like <a target=\"_blank\" data-parsed=\"shop\" href=\"https:\/\/shop.bulletproof.com\/products\/grassfedghee\"><u>Bulletproof-Grass Fed Ghee<\/u><\/a> or grass-fed <a data-parsed=\"internal\" href=\"https:\/\/www.bulletproof.com\/diet\/bulletproof-diet\/butter-coffee-benefits\/\"><u>butter<\/u><\/a> into your cup. Combine that with <a target=\"_blank\" data-parsed=\"shop\" href=\"https:\/\/shop.bulletproof.com\/products\/brain-octane-oil-32-oz\"><u>Bulletproof Brain Octane C8 MCT Oil<\/u><\/a> and you\u2019ll be able to appreciate the ketone-producing power of our flagship <a target=\"_blank\" data-parsed=\"internal, recipes exception\" href=\"https:\/\/www.bulletproof.com\/recipes\/bulletproof-diet-recipes\/bulletproof-coffee-recipe\/\"><u>Bulletproof Coffee recipe<\/u><\/a>.<\/p>\n<p><strong>Related: <\/strong><a data-parsed=\"internal\" href=\"https:\/\/www.bulletproof.com\/diet\/is-bulletproof-coffee-good-for-you\/\"><strong><u>Is Bulletproof Coffee Good for You? Why You Want Quality Fats in Your Coffee<\/u><\/strong><\/a><\/p>\n<h2>Switch up your schedule<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-900071373 aligncenter\" src=\"https:\/\/www.bulletproof.com\/wp-content\/uploads\/2022\/03\/woman-using-a-tablet-picture-id539954074.jpg\" alt=\"Woman using a tablet while holding a cup of coffee\" width=\"1500\" height=\"800\" \/><\/p>\n<p>You\u2019ve learned how to make coffee better, but what about other aspects of your morning routine? Changing <em>what <\/em>you do upon waking can have a major impact on your mindset the rest of the day.<\/p>\n<h3>11. Focus on monotasking<\/h3>\n<p>Used to knocking out a few to-do\u2019s while sipping your <a data-parsed=\"internal\" href=\"https:\/\/www.bulletproof.com\/lifestyle\/sustained-energy\/\"><u>coffee in the morning<\/u><\/a>? Make your routine less complicated by abandoning that multitasking approach for monotasking. Focusing on just one task can help you work efficiently and remove potential distractions from your plate.<\/p>\n<p>Once you brew your favorite roast, put your phone away and dedicate your effort and attention to accomplishing your top start-of-day priority. When you\u2019re finished, savor any moments of free time before you begin the rest of your day.<\/p>\n<h3>12. Experiment with new activities<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-900092608 size-full aligncenter\" src=\"https:\/\/www.bulletproof.com\/wp-content\/uploads\/2022\/04\/bulletproof-mountain-biking.jpg\" alt=\"Man on bike looking at the mountaintop views\" width=\"1504\" height=\"802\" \/><\/p>\n<p>It\u2019s time to break old habits and replace them with new ones. Adding something fresh to your plate can spark motivation and get you moving in the morning. Here are some sunrise activities to consider:<\/p>\n<ul>\n<li>Taking a walk around your neighborhood<\/li>\n<li>Going for a bike ride<\/li>\n<li>A strength training session<\/li>\n<li>Practicing yoga<\/li>\n<li>A mobility routine<\/li>\n<li>Journaling<\/li>\n<\/ul>\n<p><strong>The bottom line:<\/strong> Identify what truly brings you joy with your coffee routine. Do you appreciate taking a few minutes to grind your own beans? Do you look forward to enhancing your cup with add-ons like spices and quality fats? Your morning ritual should energize and inspire you to crush your to-do list. So if you\u2019ve been doing things the same way for a while, use the strategies above to take your coffee routine in a new direction.<\/p>\n<p>Can you benefit from a squeeze of citrus in your morning cup of joe? Learn what the science says about whether <a data-parsed=\"internal\" href=\"https:\/\/www.bulletproof.com\/coffee\/lemon-coffee-for-fat-burning\/\"><u>adding lemon to your coffee<\/u><\/a> actually helps burn fat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many of us begin our day the same way: with a cup of hot coffee. However, just because you\u2019ve settled into a comfortable morning routine doesn\u2019t mean you have to stick to it. In fact, you can enhance your A.M. coffee ritual by making simple changes that require little effort. From experimenting with brewing methods [&hellip;]<\/p>\n","protected":false},"author":136,"featured_media":900107592,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[33049],"tags":[581,33029,25374,31651],"class_list":["post-900071363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coffee-articles","tag-bulletproof-coffee","tag-bulletproof-creamer","tag-coffee","tag-coffee-mix-ins","reviewer-theresa-greenwell"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>12 Ways to Improve Your Morning Coffee Routine | Bulletproof<\/title>\n<meta name=\"description\" content=\"Start a new day off by improving your morning coffee routine. Read our tips to help change up your rituals with new recipes and activities.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bulletproof.com\/coffee-articles\/ways-to-improve-your-morning-coffee-routine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"12 Ways to Improve Your Morning Coffee Routine\" \/>\n<meta property=\"og:description\" content=\"Start a new day off by improving your morning coffee routine. Read our tips to help change up your rituals with new recipes and activities.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bulletproof.com\/coffee-articles\/ways-to-improve-your-morning-coffee-routine\/\" \/>\n<meta property=\"og:site_name\" content=\"Bulletproof\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bulletproof\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-04T13:00:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-14T22:02:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bulletproof.com\/wp-content\/uploads\/2022\/04\/bulletproof-coffee-frothed-with-hazelnut-creamer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1504\" \/>\n\t<meta property=\"og:image:height\" content=\"802\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephen Sheehan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bpnutrition\" \/>\n<meta name=\"twitter:site\" content=\"@bpnutrition\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephen Sheehan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"12 Ways to Improve Your Morning Coffee Routine | Bulletproof","description":"Start a new day off by improving your morning coffee routine. 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