{"id":63199,"date":"2021-03-14T03:01:22","date_gmt":"2021-03-14T10:01:22","guid":{"rendered":"https:\/\/www.bulletproof.com\/?p=63199"},"modified":"2023-12-19T13:33:20","modified_gmt":"2023-12-19T21:33:20","slug":"bacon-wrapped-herb-burgers","status":"publish","type":"post","link":"https:\/\/www.bulletproof.com\/recipes\/bulletproof-diet-recipes\/bacon-wrapped-herb-burgers\/","title":{"rendered":"Bacon-Wrapped Herb Burgers"},"content":{"rendered":"

If you want to take your burger recipe to the next level, try wrapping it in bacon. The bacon not only gives this burger a delicious flavor, but it keeps the burger moist so it doesn\u2019t dry out.<\/p>\n

It\u2019s also a very versatile burger recipe that\u2019s Whole30, keto and paleo-approved.<\/p>\n

If you\u2019re not a huge fan of herbs, feel free to swap the herbs for delicious spices like cumin, chili, paprika, and turmeric.<\/p>\n

Pair with keto burger buns<\/a> and some keto potato salad<\/a> for a classic burger meal without the carbs.
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Bacon-Wrapped Herb Burgers<\/h2>\r\n\t\t\t\t\t\t
If you're a carnivorous keto dieter, we've got the recipe for you. Level up burger night with this bacon-wrapped patty!<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t
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https:\/\/www.bulletproof.com\/recipes\/bulletproof-diet-recipes\/bacon-wrapped-herb-burgers\/<\/p>

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Prep<\/span>5 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Cook<\/span>20 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Total Time<\/span>25 minutes<\/span><\/span> minutes<\/span><\/span><\/div><\/div><\/div>
Diet<\/span>Keto, Low Carb, Paleo<\/span><\/div><\/div><\/div>
Servings<\/span>6<\/span> burgers<\/span><\/span><\/div><\/div><\/div><\/div>

Ingredients<\/h3>
  • 1.5<\/span> pounds<\/span> organic, grass-fed ground beef or lamb<\/span><\/li>
  • 12<\/span> slices of<\/span> pastured bacon<\/span> (chemical- and preservative-free)<\/span><\/li>
  • 1<\/span> zucchini<\/span> , small, grated (1 zucchini is roughly \u00be cup)<\/span><\/li>
  • 1<\/span> spring onion<\/span> , chopped<\/span><\/li>
  • 3<\/span> garlic cloves<\/span> , crushed<\/span><\/li>
  • \u00bc<\/span> cup<\/span> fresh sage<\/span> , chopped<\/span><\/li>
  • 2<\/span> tbsp<\/span> fresh thyme leaves<\/span><\/li>
  • 1<\/span> tsp<\/span> salt<\/span><\/li><\/ul><\/div><\/div>

    Instructions<\/h3>
    • Preheat your oven to 350F.<\/span><\/div><\/li>
    • Add the beef, salt, onion, grated zucchini, sage, thyme leaves and garlic to a bowl and mix everything together until evenly combined.<\/span><\/div><\/li>
    • Divide the mixture into 6 even portions and use your hands to mold them into 6 burger patties.<\/span><\/div><\/li>
    • Now get 2 bacon slices and lay them flat on top of each other to create a cross. Place one of the burger patties in the middle of the bacon cross and wrap the bacon around the burger patty as best you can.<\/span><\/div><\/li>
    • Repeat this step for the remaining burger patties.<\/span><\/div><\/li>
    • Heat a frying pan over medium heat. Cook the bacon burgers on all sides evenly until the bacon is cooked through.<\/span><\/div><\/li>
    • When the burgers are ready, place them onto a lined baking tray and then into the oven to ensure the middle of the burger is cooked through. This may take 15 minutes or so.<\/span><\/div><\/li>
    • When the burgers are ready, remove them from the oven.<\/span><\/div><\/li>
    • Serve with a side salad, your choice of roasted veggies or steamed veggies, avocado or a poached egg.<\/span><\/div><\/li><\/ul><\/div><\/div>
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      Nutritional Information<\/h3>
      • Servings: 1 burger<\/li>
      • Calories: 396<\/li>
      • Fat: 22 g<\/li>
      • Protein: 42 g<\/li>
      • Fiber: 1 g<\/li>
      • Sugar: 0.5 g<\/li>
      • Carbohydrates: 2 g<\/li>
      • Sodium: 830 mg<\/li><\/ul>