{"id":21329,"date":"2018-08-01T03:08:30","date_gmt":"2018-08-01T10:08:30","guid":{"rendered":"https:\/\/www.bulletproof.com\/?p=21329"},"modified":"2025-04-01T07:51:44","modified_gmt":"2025-04-01T14:51:44","slug":"rooibos-tea-latte-recipe-2b2g3c","status":"publish","type":"post","link":"https:\/\/www.bulletproof.com\/recipes\/rooibos-tea-latte-recipe-2b2g3c\/","title":{"rendered":"Bulletproof Rooibos Tea Latte"},"content":{"rendered":"<p><em>Rooibos tea latte recipe &amp; content provided by <\/em><a target=\"_blank\" rel=\"noopener noreferrer nofollow\" data-parsed=\"external\" href=\"http:\/\/instagram.com\/barenutritionhealth\"><em>Bare Nutrition<\/em><\/a><\/p>\n<p>Rooibos tea, also known as African red tea or redbush tea, is caffeine-free and adds a light vanilla flavor to this tea latte recipe. Additionally, this tea is packed with beneficially Bulletproof ingredients, such as:<\/p>\n<ul>\n<li><a target=\"_blank\" data-parsed=\"shop\" href=\"https:\/\/shop.bulletproof.com\/products\/grassfedghee\"><strong>Bulletproof Grass-Fed Ghee<\/strong><\/a>: Our ghee is clarified to remove casein and lactose, but still has that signature buttery finish. This quality fat can bolster your energy for the day ahead.<\/li>\n<li><a target=\"_blank\" data-parsed=\"shop\" href=\"https:\/\/shop.bulletproof.com\/products\/brain-octane-oil-32-oz\"><strong>Bulletproof Brain Octane C8 MCT Oil<\/strong><\/a>: Enjoy the benefits of ketone energy that works hard for you to burn fat and power your brain. Sourced from pure C8 MCTs, this oil metabolizes quickly and efficiently.<\/li>\n<li><strong><a target=\"_blank\" data-parsed=\"shop\" href=\"https:\/\/shop.bulletproof.com\/products\/collagen-protein-17-6oz\">Bulletproof Unflavored Collagen Protein<\/a><\/strong>: This grass-fed protein formula boasts the building blocks for healthy nails, hair, skin, bones, joints and muscles. Need we say more?<\/li>\n<\/ul>\n<p><strong>Pro tip<\/strong>: Sub that scoop of traditional <a data-parsed=\"internal\" href=\"https:\/\/www.bulletproof.com\/ingredients\/collagen\/\" title=\"collagen\">collagen<\/a> with <a target=\"_blank\" data-parsed=\"shop\" href=\"https:\/\/shop.bulletproof.com\/products\/complete-daily-energy-vanilla-protein-17-8-oz\">Bulletproof Vanilla Bean Energy Protein<\/a>, which can help you charge your battery thanks to packing a Custom Energy Blend.<br \/>\n\r\n        <div class=\"rcard\">\r\n          <a class=\"prnt\" href=\"?print&og\" rel=\"nofollow\">Print Recipe <img loading=\"lazy\" decoding=\"async\" class=\"nopin\" src=\"\/a\/print.svg\" alt=\"Print Recipe Icon\" width=\"24\" height=\"24\"><\/a>\r\n\t\t\t\t\t<div class=\"content\">\r\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"nopin prnt\" src=\"\/a\/bulletproof-logo-lg.svg\" width=\"140\" height=\"78\" alt=\"bulletproof logo\">\r\n\t\t\t\t\t\t<h2>Bulletproof Rooibos Tea Latte<\/h2>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<p class=\"rec-url\">https:\/\/www.bulletproof.com\/recipes\/rooibos-tea-latte-recipe-2b2g3c\/<\/p>\r\n\t\t\t\t\t\t<p><strong>Start to Finish:<\/strong> 6 minutes<\/p><h3>Ingredients:<\/h3><ul><li>1 cup water<\/li><li>2 bags rooibos tea<\/li><li>1 tablespoon grass-fed butter or <a href=\"https:\/\/shop.bulletproof.com\/products\/grassfedghee\" target=\"_blank\">ghee<\/a>, or 1\/4 cup full-fat canned coconut milk (BPA-free)<\/li><li>1 teaspoon <a href=\"https:\/\/shop.bulletproof.com\/products\/brain-octane-oil-16-oz\" target=\"_blank\">Brain Octane Oil<\/a><\/li><li>1 scoop <a href=\"https:\/\/shop.bulletproof.com\/products\/collagen-protein-17-6oz\" target=\"_blank\">collagen peptides<\/a><\/li><li>Optional: Liquid monk fruit extract to taste<\/li><li>Optional: Ground Ceylon cinnamon<\/li><\/ul><h3>Instructions:<\/h3><ol><li>Boil water, add to a mug with both tea bags, and steep for 5 minutes.<\/li><li>Remove tea bags and add in remaining ingredients, except collagen.<\/li><li>Pour mixture into a blender and blend until incorporated. Add collagen and blend on the lowest speed until just incorporated to avoid damaging delicate proteins.<\/li><li>Enjoy hot, or pour over ice.<\/li><\/ol><p><strong>Serves:<\/strong> 1<\/p><h3>Nutritional Information (Per Serving):<\/h3><ul><li>Calories: 132<\/li><li>Fat: 11g<\/li><li>Saturated Fat: 8g<\/li><li>Carbs: 2g<\/li><li>Fiber: 1g<\/li><li>Sugar: 0g<\/li><li>Net Carbs: 1g<\/li><li>Cholesterol: 0mg<\/li><li>Protein: 10g<\/li><li>Potassium: 8mg<\/li><\/ul>\r\n\t\t\t\t\t<\/div>\r\n        <\/div>\r\n      <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rooibos tea latte recipe &amp; content provided by Bare Nutrition Rooibos tea, also known as African red tea or redbush tea, is caffeine-free and adds a light vanilla flavor to this tea latte recipe. Additionally, this tea is packed with beneficially Bulletproof ingredients, such as: Bulletproof Grass-Fed Ghee: Our ghee is clarified to remove casein [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":900071662,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[31580,173],"tags":[32649,12950,31600,13170,31636,25003,31949],"class_list":["post-21329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eating-healthy","category-recipes","tag-beverage","tag-brain-octane-oil","tag-collagen-protein","tag-gluten-free","tag-grass-fed-ghee","tag-tea","tag-unflavored-collagen-protein","reviewer-theresa-greenwell","meal-type-beverages","diet-type-grain-free","diet-type-keto","diet-type-paleo","diet-type-whole30","bulletproof-product-brain-octane-oil","bulletproof-product-collagen-protein","bulletproof-product-grass-fed-ghee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bulletproof Rooibos Tea Latte<\/title>\n<meta name=\"description\" content=\"Soothe your system with this CBD rooibos tea latte recipe\u2014made with no caffeine, dairy, or sugar. 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