{"id":18619,"date":"2018-05-09T03:07:22","date_gmt":"2018-05-09T10:07:22","guid":{"rendered":"https:\/\/www.bulletproof.com\/?p=18619"},"modified":"2026-03-27T14:09:18","modified_gmt":"2026-03-27T21:09:18","slug":"keto-coffee-ice-cream-recipe-1b2b","status":"publish","type":"post","link":"https:\/\/www.bulletproof.com\/recipes\/keto-recipes\/keto-coffee-ice-cream-recipe-1b2b\/","title":{"rendered":"Keto Coffee Ice Cream"},"content":{"rendered":"<div class=\"video-sc interactive\" style=\"padding-bottom:56.25%;\"><iframe loading=\"lazy\" class=\"no-margin\" src=\"https:\/\/www.youtube.com\/embed\/9zYszHges1E?rel=0&amp;showinfo=0\" width=\"640\" height=\"360\" title=\"Keto Coffee Ice Cream\" frameborder=\"0\" allowfullscreen><\/iframe><\/div>\n<p><em>Keto ice cream recipe &amp; content provided by <a target=\"_blank\" rel=\"noopener noreferrer nofollow\" data-parsed=\"external\" href=\"http:\/\/www.reallifeofpie.com\/\">Jordan Pie<\/a><\/em><\/p>\n<p>Ever since I created the <a target=\"_blank\" data-parsed=\"internal, recipes exception\" href=\"https:\/\/www.bulletproof.com\/recipes\/keto-recipes\/keto-chocolate-ice-cream\/\">Chocolate Coconut Keto Ice Cream recipe<\/a> I\u2019ve had heaps of different flavor ideas that would work well in this super easy and delicious recipe. And a coffee version was on the top of my list to try out.<\/p>\n<p>I love this coffee keto ice cream recipe not only for its simplicity, but because it\u2019s free from frozen bananas, dates and other sugar bombs often found in typical \u201cnice-creams.\u201d I originally created this recipe because I could no longer indulge in the <a target=\"_blank\" data-parsed=\"internal, recipes exception\" href=\"https:\/\/www.bulletproof.com\/recipes\/low-carb\/get-some-ice-cream\/\">Bulletproof ice cream recipe<\/a> as it was full of eggs, which my body doesn\u2019t respond well to.<\/p>\n<p>I didn\u2019t want to miss out on ice cream altogether, so after many failed ice cream attempts, I finally came up with a keto ice cream recipe that was egg-, sugar-, dairy-, gluten-, grain- and nut-free, and probably one of the easiest ice creams to make, too. I hope you enjoy this recipe as much as I do.<\/p>\n<h2>Keto Coffee Ice Cream<\/h2>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17643\" src=\"https:\/\/www.bulletproof.com\/wp-content\/uploads\/2018\/04\/Coffee-Keto-Ice-Cream_up-close.jpg\" alt=\"Coffee Keto Ice Cream\" width=\"1500\" height=\"800\" \/>Start to finish<\/strong>: 15 minutes<\/p>\n<h4>Ingredients:<\/h4>\n<ul>\n<li>2 ripe avocados, roughly diced and frozen<\/li>\n<li>13 oz. coconut cream, frozen into ice cubes<\/li>\n<li>2 oz. <a target=\"_blank\" data-parsed=\"shop\" href=\"https:\/\/shop.bulletproof.com\/products\/coffee-the-original-pods-24ct\">Bulletproof Original Coffee Pods<\/a><\/li>\n<li>2-4 Tbsp. Lakanto monk fruit sweetener<\/li>\n<li>1-2 tsp. pure vanilla extract<\/li>\n<li>1 tablespoon of <a target=\"_blank\" data-parsed=\"shop\" href=\"https:\/\/shop.bulletproof.com\/products\/brain-octane-oil-16-oz\">Brain Octane C8 MCT Oil<\/a> or water, if needed<\/li>\n<li>Whole coffee beans or high-quality chocolate chips, as garnish (optional)<\/li>\n<\/ul>\n<h4>Instructions:<\/h4>\n<ol>\n<li>Remove the frozen coconut cubes and avocados from the freezer and allow them to thaw slightly for 5-10 minutes.<\/li>\n<li>Now add all of your ingredients, starting with 2 Tbsp. sweetener to a blender or food processor and blitz until it becomes a smooth and creamy ice cream. You may need to scrape down the sides of the bowl and re-blend a few times. If you\u2019re struggling to get it to blend into a smooth consistency, add 1 Tbsp. of water or Brain Octane oil very slowly until it forms a smooth ice cream consistency.<\/li>\n<li>Taste the ice cream and adjust the sweetness if needed.<\/li>\n<li>When it\u2019s ready, scoop into two bowls and enjoy immediately.<\/li>\n<\/ol>\n<p><strong>Serves<\/strong>: 2<\/p>\n<h4>Nutrition Information (Per Serving)<\/h4>\n<ul>\n<li>Calories: 596<\/li>\n<li>Total Fat: 61g<\/li>\n<li>Sodium: 37mg<\/li>\n<li>Carbohydrates: 20.5g<\/li>\n<li>Dietary Fiber: 6.5g<\/li>\n<li>Sugar Alcohols: 12g<\/li>\n<li>Net Carbs: 2g<\/li>\n<li>Total Sugars: 0.5g<\/li>\n<li>Protein: 6.3g<\/li>\n<li>Calcium: 53mg<\/li>\n<li>Iron: 8mg<\/li>\n<li>Potassium: 951mg<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Keto ice cream recipe &amp; content provided by Jordan Pie Ever since I created the Chocolate Coconut Keto Ice Cream recipe I\u2019ve had heaps of different flavor ideas that would work well in this super easy and delicious recipe. And a coffee version was on the top of my list to try out. I love [&hellip;]<\/p>\n","protected":false},"author":132,"featured_media":17642,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[33049,31570],"tags":[25855,12950,25374,12664,13170,25757,12333,19502,12948],"class_list":["post-18619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coffee-articles","category-keto-recipes","tag-avocado","tag-brain-octane-oil","tag-coffee","tag-dessert","tag-gluten-free","tag-ice-cream","tag-keto","tag-low-carb","tag-summer","meal-type-desserts","diet-type-dairy-free","diet-type-grain-free","diet-type-keto","diet-type-paleo","bulletproof-product-brain-octane-oil","bulletproof-product-coffee-beans"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Keto Ice Cream Recipe (Dairy-Free &amp; Coffee Flavor)<\/title>\n<meta name=\"description\" content=\"Try our keto ice cream recipe! Rich, creamy, dairy-free with bold coffee flavor, made with low-carb ingredients to satisfy cravings.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bulletproof.com\/recipes\/keto-recipes\/keto-coffee-ice-cream-recipe-1b2b\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Coffee Ice Cream\" \/>\n<meta property=\"og:description\" content=\"Try our keto ice cream recipe! 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Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you\u2019ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.","sameAs":["https:\/\/www.reallifeofpie.com\/","https:\/\/www.facebook.com\/jordanpienutritionist\/","https:\/\/www.instagram.com\/jordiepieface\/","https:\/\/www.pinterest.com.au\/jordan_pie\/"],"url":"https:\/\/www.bulletproof.com\/author\/jordan-pie\/"}]}},"_links":{"self":[{"href":"https:\/\/www.bulletproof.com\/wp-json\/wp\/v2\/posts\/18619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulletproof.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulletproof.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulletproof.com\/wp-json\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulletproof.com\/wp-json\/wp\/v2\/comments?post=18619"}],"version-history":[{"count":3,"href":"https:\/\/www.bulletproof.com\/wp-json\/wp\/v2\/posts\/18619\/revisions"}],"predecessor-version":[{"id":900091355,"href":"https:\/\/www.bulletproof.com\/wp-json\/wp\/v2\/posts\/18619\/revisions\/900091355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulletproof.com\/wp-json\/wp\/v2\/media\/17642"}],"wp:attachment":[{"href":"https:\/\/www.bulletproof.com\/wp-json\/wp\/v2\/media?parent=18619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulletproof.com\/wp-json\/wp\/v2\/categories?post=18619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulletproof.com\/wp-json\/wp\/v2\/tags?post=18619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}