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Dark Chocolate Chip Coffee Smoothie

This nutrient-rich chocolate smoothie made with grass-fed ghee and MCT oil supports energy—offering a healthy, indulgent alternative to sugary treats.
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https://www.bulletproof.com/recipes/chocolate-coffee-smoothie-magic-3-easy-recipes-youll-crave-daily/

Prep10 minutes
Servings1

Ingredients

  • 1 Cup The Mentalist
  • 1 tbsp Grass-Fed Ghee
  • 1 tbsp Bulletproof Brain Octane C8 MCT Oil
  • 1/2 avocado
  • 1/2 tbsp cocoa powder
  • 1/4 cup chopped 70% dark chocolate
  • 2 tbsp coconut sugar (optional low-sugar swap: monkfruit)
  • 4 icecubes
  • 1 sprig mint (optional) add as a garnish or add a few leaves into the smoothie if you like mint chocolate chip flavor

Instructions

  • Brew coffee.
  • Add all ingredients to a high-speed blender.
  • Blend and serve.

Nutritional Information

  • Servings: 8 oz
  • Calories: 577
  • Fat: 50 g
  • Protein: 4 g
  • Fiber: 25 g
  • Carbohydrates: 29 g
  • Net Carbs: 4 g