Tag: Summer

Iced coffee drinkers, rejoice: Bulletproof Coffee is delicious on ice, too. The trick with great iced coffee is getting it glacially cold without diluting the bold flavor of your brew. Hot Bulletproof Coffee is creamy and energizing thanks to grass-fed butter or ghee and MCT oil, but you’ll get mixed...

Whether you’re cooking up a hearty, grass-fed steak or patiently awaiting a batch of fall-off-the-bone ribs in your Instant Pot, your summer cookout won’t be complete without some delicious keto BBQ sides. While traditional accompaniments like pasta salad and cornbread contain too many carbohydrates for ketogenic diet followers, there are...

Happy Summer! Traditional Vietnamese spring rolls may taste great, but they aren’t the best choice for those trying to cut back on carbohydrates. While other versions of this classic Asian-inspired appetizer typically contain rice vermicelli noodles, these gluten-free summer salad rolls take things in a different direction than your local...

Spoiler alert: this keto potato salad recipe does not actually contain potatoes at all. Instead, it stars roasted radishes, which take on a potato-like quality and texture after spending some time in the oven. This keto-friendly potato salad made with radishes is both fresh and simple. It’s a great meal-prep...

Recipe provided by Rosie Tran, Kale in the Clouds. Photos provided by Jordan Pie. Growing up, I absolutely lived for iced blended coffees filled with sugary caramel sauce and chocolate syrup…but just thinking about it today gives me a stomachache. This Paleo Frozen Coffee is the perfect low-carb alternative: It’s packed...

Who says that you have to go dry when you’re on a keto diet? To make sugar-free, keto-friendly, low-carb-cocktails, just stock your bar with clear liquors, sugar substitutes and flavorless supplements. And it won’t feel like a sacrifice — these keto cocktails taste just as good and may actually leave...

What is a campfire recipe? It’s a meal cooked over an open flame in the great outdoors. (Backyard camping and using your grill counts, too!) On the keto diet, you want high-fat, lower-carb foods that help support lasting energy and keep you in ketosis. Below, you’ll find our top selections...

Berry cobbler recipe & content provided by Rosie Tran Berry cobbler is the perfect recipe to ring in fall and use seasonal berries at their freshest. With temperatures cooling, my cravings have gone from salads and sorbets to bone broth and cozy treats. Not only does this sweet berry cobbler...

Halibut ceviche recipe & content provided by Veronica Culver, The Enchanted Cook If you like raw fish dishes like sushi or poke, you’ll love this zero-carb halibut ceviche. It’s a great starter recipe for anyone new to preparing raw fish, and it easy to customize it to your taste and diet....

Butter shrimp recipe and content provided by Joshua Weissman These butter shrimp get a star treatment from delicate poaching, while allowing a few simple ingredients to compliment their natural flavor. If you find the freshest wild-caught shrimp, this recipe makes it easy to have a wow-worthy appetizer or elegant main...

Summer Buddha Bowl recipe & content provided by Ryan Carter Preparing a buddha bowl is my favorite way to enjoy seasonal veggies that look as good as they taste. Incorporating vegetables in every meal is important because they contain micronutrients and antioxidants, which support mitochondrial health and your gut. And if...

Ice Cream Sandwiches recipe & content provided by Jordan Pie The only thing better than eating ice cream straight from the container is eating it wedged between two delicious, golden chocolate chip cookies. And these ice cream sandwiches are a big keto-friendly upgrade from the packaged kind that make you...

Coconut popsicles recipe and content provided by Sheridan Austin Creamy lemon ginger coconut popsicles are keto-friendly, dairy-free, immune boosting, and anti-inflammatory. Win-win! If you need a healthy and delicious treat to cool you or your family down in the warmer months, then these will seriously hit the spot. They are...

Cod Ceviche recipe and content provided by Brent Totty Ceviche recipes all follow the same flow: Fresh fish gets soaked in some form of citrus and a variety of local produce. This cod ceviche follows the same formula and will immediately transport you to somewhere exotic. Cod ceviche doesn’t require...

Shrimp Skewers recipe & content provided by Veronica Culver, The Enchanted Cook It’s summer grilling season and these bacon-wrapped shrimp skewers are an easy addition to your outdoor feasts. You can build your skewers hours in advance and store them covered in the refrigerator until you’re ready to grill. Grilling...

Blueberry Popsicles recipe and content provided by Brent Totty Popsicles, the quintessential beat the heat treat. When the sun is high above, and you would do anything for to quench your thirst and cool down, this blueberry popsicles are hard to one up. Unfortunately, most ice pops are sugar bombs...