Stepfanie Romine, Author at Bulletproof https://www.bulletproof.com/author/stepfanie-romine/ Shop Functional Nutrition Tue, 04 Nov 2025 00:52:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.bulletproof.com/wp-content/uploads/2025/06/favicon-bp-75x75.jpg Stepfanie Romine, Author at Bulletproof https://www.bulletproof.com/author/stepfanie-romine/ 32 32 Your Guide to Science-Backed Solutions for Healthy Aging https://www.bulletproof.com/supplement-articles/age-immune/anti-aging-supplements/ Fri, 05 May 2023 10:00:36 +0000 https://www.bulletproof.com/?p=31449 Aging well is possible with the right tools and habits. Surprisingly though, in recent years, life expectancy for US adults dropped to levels last seen in 1944. As of 2020, the average American can expect to live to age 77, according to the Centers for Disease Control and Prevention (CDC). While genetics and fate play […]

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]]> What Is Activated Charcoal? Understand The Benefits & Side Effects https://www.bulletproof.com/supplement-articles/vitamins-minerals/activated-charcoal-benefits/ Wed, 15 Mar 2023 10:00:34 +0000 https://www.bulletproof.com/?p=28252 For thousands of years, activated charcoal has been used to help detoxify the body. Today, it can help offset the discomfort that comes after eating foods that cause gas and bloating. But what does activated charcoal do once it’s in your GI tract? According to research, it binds with certain heavy metals and everyday toxins […]

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]]> The Ultimate Guide to Coffee Brewing Methods https://www.bulletproof.com/coffee-articles/how-to-make-the-best-cup-of-coffee-of-your-life/ Fri, 10 Mar 2023 14:00:36 +0000 https://www.bulletproof.com/?p=8774 Two out of every three Americans drink coffee daily, with consumption at a 20-year peak, according to the National Coffee Association. Coffee is more popular than any other beverage – including tap water – and 84% of daily coffee drinkers prepare theirs at home. In addition to saving money, making your own coffee instead of […]

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]]> Enhanced Coffee: What is it and Why Should I Drink it? https://www.bulletproof.com/coffee-articles/enhanced-coffee-benefits/ Tue, 20 Dec 2022 03:12:59 +0000 https://www.bulletproof.com/?p=900074098 Imagine starting your day with a cup of coffee that wakes you up, supports your mental clarity, and helps manage stress. Enhanced coffee, or functional coffee, is becoming a go-to for people who want more out of their daily routine. If you’re juggling work, school or family, but still trying to stay healthy, enhanced coffee […]

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