Tag: Dinner

A bowl of mixed vegetables

Bulletproof Veggie Buddha Bowl

The Bulletproof Diet is all about healthy fats, high-quality protein from animals, wild fish, and pastured eggs, and plenty of polyphenol-rich vegetables. But meat at every meal isn’t mandatory. In fact, Bulletproof Protein Fasting is a tenant of the Bulletproof Diet that can help reduce inflammation and kick start fat loss....

mct oil next to a bowl of lettuce and an avacado on the side

MCT Oil Salad Dressings: Creamy Basil Vinaigrette

Wondering how to get more fat into your salad? Brain Octane MCT oil, of course! You might already know that Brain Octane is a brain-powering, fat-burning part of Bulletproof Coffee, but it’s also excellent in MCT oil salad dressing. Here’s why. MCT oil brings out the fat-soluble flavors in foods. It’s flavorless, so...