Tag: Collagen Protein

Valentine's day truffles and assorted sweets.

17 No-Bake Treats for a Sweet Valentine’s Day

Not a baking aficionado? No problem! You can still celebrate Valentine’s Day with that special person in your life (or solo!) by creating indulgent treats without an oven. In fact, these Bulletproof-backed, no-bake recipes will not only satisfy your sweet tooth, but also deliver quality fats and the nutrients you...

Man raising arms in the air in celebration.

New Year New You: 8 Tips to Start the New Year Off Right

With the year finally coming to a close, that puts you one step closer to an opportunity for a fresh start. And, while you should definitely celebrate New Year’s Eve in style (you deserve it!), it’s also time to start preparing for some positive life changes, including following a proper...

Bulletproof Vanilla Energy Collagen being scooped into a mug of coffee next to tub

Complete Proteins: What Makes a Protein Complete?

What are complete proteins? Most people immediately think of chicken breast, steak, protein shakes or even eggs. While these are all common protein sources, there are so many other ways to get this critical macronutrient. Still, one fact remains: Not all proteins are created equal. Most animal products contain all...

Two pumpkin smoothies topped with oats

18 Keto Pumpkin Recipes to Celebrate Fall

Pumpkin has a natural creaminess and savory flavor that makes every fall recipe better. It’s also packed with compounds that support your eye and brain health, among other benefits. These keto pumpkin recipes are the perfect way to enjoy all your favorite fall flavors and keep things low-carb. Since pumpkin...

Overhead view of a cup filled with iced Bulletproof coffee on tabletop

Iced Bulletproof Coffee

Iced coffee drinkers, rejoice: Bulletproof Coffee is delicious on ice, too. The trick with great iced coffee is getting it glacially cold without diluting the bold flavor of your brew. Hot Bulletproof Coffee is creamy and energizing thanks to grass-fed butter or ghee and MCT oil, but you’ll get mixed...

A fresh batch of Bulletproof coconut ice cream with a scooper

Bulletproof Ice Cream: Creamy Coconut “Get Some” Ice Cream

Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage. It lowers blood pressure, melts fat, and adds muscle. It works, but the real question is: “Can I have dessert?” Oh yes, but how? you may ask… Why Low Carb...

Blue Spirulina Latte

Blue Spirulina Latte

Blue spirulina latte recipe & content provided by Rosie Tran, Kale In The Clouds Whether you’re trying to ditch your morning cup of joe or wanting a mid-afternoon pick-me-up, this blue spirulina latte is one you will want to try. Blue spirulina has been a superfood staple of mine for...

Two tubs of Bulletproof Complete Daily Energy

Inside Bulletproof: Trey Sanders, Dad of 3 and Product Developer, Talks ‘Energy You Can Feel’

It is such a surreal experience going through the Bulletproof product development process and seeing the final result in people’s hands. I went through a full range of emotions in seeing Complete Daily Energy Collagen Protein (both Vanilla Bean and Dark Chocolate) grow from a concept to a bench prototype to a...

A refreshing glass of Keto Mojito surrounded by limes, mint and ice

Keto Mojito Recipe

Keto Mojito recipe and visual content created by Gio Gutierrez, ChatChowTV You don’t have to break out your passport and book a plane ticket to Cuba to enjoy a keto mojito recipe that includes familiar ingredients like fresh mint, lime juice and white rum. However, this low-carb cocktail isn’t like any...

Berry smoothie made with Bulletproof Brain Octane C8 MCT Oil and Bulletproof Gut Health Collagen Protein

Gut-Friendly Collagen Smoothie Recipe

Tired of drinking the same old green smoothie for breakfast? Switch things up by swapping your morning serving of veggies for something much more exciting. Unlock the health benefits of collagen protein and give your gut some added support with this gluten-free, low-carb smoothie recipe that not only tastes delicious...

Keto coconut macaroons

Keto Coconut Macaroons

Keto coconut macaroons recipe provided by Veronica Culver, The Enchanted Cook Low-carb, no-added-sugar, keto dessert? Yes, please! These flourless, low-carb coconut macaroons are soft, chewy and flavorful. And as a bonus — they’re fortified with collagen protein. They take just minutes to prepare and are fully cooked in 15 minutes....

A mason jar of a coffee smoothie with cinnamon sticks

Low-Carb Coffee Smoothie Recipes to Give Your Morning a Boost

When a cup of coffee just won’t cut it, these coffee smoothie recipes are the perfect swap. Blend up a healthy coffee smoothie on busy mornings, after workouts, or for days when you can’t sit down to a full meal. These are also a perfect accompaniment to any meal plans that...

A close-up of an egg cup

24 High-Protein Breakfast Ideas That Are Anything but Boring

Breakfast sets the tone for your day. When you start with enough protein, you help support focus and satiety so you can feel ready for whatever’s ahead. If your morning routine is the same every day, it’s tempting to grab whatever you have on hand. And that can mean low-protein...

a hand pours a scoop of unflavored collagen peptides into a clear mug of coffee

How To Find Your Ideal Protein Intake

All the praise protein receives is for good reason. Protein is one of the OG macronutrients. (Carbohydrates and fats are the other two.) It grows and repairs muscle (#gains), keeps your metabolism humming and curbs your appetite. But amongst all this talk, this thought has likely crossed your mind: “How...

Bulleproof Ground Coffee, Brain Octane Oil & Ghee lined up sitting on kitchen counter next to coffee mug and a french press

16 Ideas for Delicious Bulletproof Coffee Hacks

In addition to putting butter in coffee, I’ve experimented with adding other nutrients to create new flavors that have an even bigger impact on how I feel. It turns out I’m not alone. Bulletproof fans add a lot of creative things to their daily Bulletproof Coffee recipe. This inspired me...

a hand pours a scoop of vanilla collagen peptides into a clear coffee mug

Do Collagen Supplements Work? What the Science Says

Collagen is the glue that holds your body together. That’s not just an expression—this protein powerhouse forms the connective tissue in almost all of the structures in your body, like your skin, nails, bones and joints. But what about collagen peptides? How do collagen supplements work, and what do they...