Tag: Paleo

If you want to take your burger recipe to the next level, try wrapping it in bacon. The bacon not only gives this burger a delicious flavor, but it keeps the burger moist so it doesn’t dry out. It’s also a very versatile burger recipe that’s Whole30, keto and paleo-approved....

Going on the keto diet can be a big, life-changing decision. It can feel like you’ve lost all of the comforting foods that you turn to when life gets tough. Don’t despair! You can still prepare mouthwatering keto comfort food that not only plays nicely with your macros, but also...

I’m a coffee addict. It’s just a simple truth. I have an awe-inspiring story about coffee, too. Coffee saved my life. I’ll get to that part, but it’s important to understand that I simply love coffee. The art of it. The taste. The caffeine. The habit that becomes a hobby....

Food might be the most important detail on game day (or game night). The only problem? If you’re following the paleo diet, most party food recipes are loaded with enough conventional dairy, gluten and sugar to make you fall asleep. Enter paleo appetizers. With cleaner ingredients, you’ll have enough energy...

Bring out your inner chef with these incredibly flavorful sous vide recipes. By gently cooking your food in a water bath, sous vide creates melt-in-your-mouth meat, veggies and desserts while keeping healthy fats and proteins intact. Let’s start with learning what this popular (and foolproof) method is, and how to...

The time has come. As we welcome the new year, we can finally leave 2020 in the dust—where it belongs! If quarantine wreaked havoc on your healthy eating habits, you’re probably asking one popular new year question all over again: Do diets work? When it comes to changing diets, the...

For more than a decade, Whole30 has been a helpful tool to assess and transform eating habits. If you haven’t given this diet a try before (or you just haven’t heard about it) you’re probably wondering how this popular program works. It’s actually quite simple. In many respects, Whole30 follows...

The Whole30 program places strict rules on your diet — including eliminating added sugar, grains, and dairy from your meals. With all these restrictions in mind, you’ll want to have a Whole30 approved option at the ready to help you stick to the plan while snacking. If you incorporate enough whole foods...

This is a cozy, comforting, paleo Gingerbread Cake recipe that’s perfect during the holiday season with a hot cup of tea. It’s quick and easy to make—simply blend all the ingredients and bake. When it’s ready, you’ll have a moist, fluffy and grain-free cake that tastes like all your favorite...

Were you left forkless and frowning when the pumpkin pie made its appearance on Thanksgiving? Well, we’re here to ensure you don’t make that same mistake twice! From Hanukkah latke making to Christmas cookie decorating, we’ve got plenty of keto holiday recipes and paleo treats to help you celebrate this...

Every busy weeknight, it’s the same struggle: What can you make for dinner (and fast)? If you only have a half-hour on your hands, you don’t need to worry. These 30-minute easy weeknight dinners take minimal prep time to create and deliver wow-worthy meals. Plus, many of these dishes are...

These Carrot Cake Collagen Muffins are sweet, perfectly moist and full of delicious spices, including cinnamon and ginger. They taste exactly like carrot cake, but they’re also paleo, gluten-free, grain-free and made with no added sugar. Top each muffin with an easy, creamy Cashew Icing you’ll want to slather on...

Whether you need to make a dish for a game night or a small get together, keto appetizers create amazing dishes that even non-keto guests can love. Our recipe list has everything from filling proteins to veggies and dips, all with ultra-low carbs and plenty of healthy fats. These low-carb...

Recipe provided by Rosie Tran, Kale in the Clouds. Photos provided by Jordan Pie. Growing up, I absolutely lived for iced blended coffees filled with sugary caramel sauce and chocolate syrup…but just thinking about it today gives me a stomachache. This Paleo Frozen Coffee is the perfect low-carb alternative: It’s packed...

Among the endless list of popular diets, the unsung hero is undoubtedly the low-carb diet. Unlike stricter regimens, opting for low-carb offers flexibility when it comes to your food choices. Dieting is not a one-size-fits-all approach, and the low-carb diet plan allows for more customization. Not ready for keto? Not...

Our Grain-Free Granola skips the oats and sugary sweetener in typical granola recipes. Instead, you’ll use nuts, seeds and coconut to make a paleo granola that is sweetly satisfying. If you want delicious granola clusters, use honey and coconut oil for the fat. You can also add in any spices...