Tag: Longevity
When Is the Best Time of Day to Drink Coffee for Longevity?
You already know coffee helps you feel alert. But choosing the right timing to enjoy your cup may also support your body for years to come. In this article, we’ll explore the best time to drink coffee, how it affects your body and what research says about coffee and longevity....
Your Guide to Science-Backed Solutions for Healthy Aging
Aging well is possible with the right tools and habits. Surprisingly though, in recent years, life expectancy for US adults dropped to levels last seen in 1944. As of 2020, the average American can expect to live to age 77, according to the Centers for Disease Control and Prevention (CDC)....
Study: Drinking 3-4 Cups of Coffee a Day Linked to Longer Life
Good news for coffee drinkers: New research suggests that a daily java habit is more likely to help your health than harm it. That’s no small finding, considering that coffee is one of the most widely consumed beverages on the planet — to the tune of two billion cups per day....