Tag: Gelatin

hand holding white supplements

The Bulletproof Guide to Supplements

Take a stroll down the supplements aisle and you’ll see everything from colorful multivitamins to superfood powders. You want to take care of your health. But with so many options, how are you supposed to find what you need? We’ll break down the facts about supplements, including different types and...

Bulletproof Collagelatin next to bowl of pudding

What Is Gelatin, Anyway? Gelatin Benefits and How to Use It

The gelatin of your childhood probably starred in jellies, marshmallows and gummy candies. Turns out, gelatin benefits your body beyond just your tastebuds: It’s a potent protein that supports healthy skin, bones and joints, plus strong nails and hair.† That’s because gelatin provides your body with the amino acids that...